IBARAKI PREFECTURE – JAPAN
MITO SALTED PLUM “FUKUYUI”
Umeboshi is a product obtained through the processing of Japanese plums (Prunus mume), which are first dried and then salted. The name of this particular variety, typical of the city of Mito, ‘Fukuyui,’ indicates the desire to bring good fortune to those who consume it.
Umeboshi is a low-calorie food, almost totally fat-free, and rich in dietary fibers, mineral salts, carbohydrates, and B and A1 vitamins. Its consumption has beneficial and detoxing effects on the liver, improves the symptoms of gastro-esophageal reflux, has antibacterial properties and prevents the occurrence of tooth decay. It can also be helpful in case of anemia, to counter nausea and fatigue, and more generally for the proper functioning of the body.
USE
Umeboshi can be enjoyed raw, as a fruit, by those who appreciate its sour and salty flavor. It is often served on white rice in bentō (packed lunch with rice, meat and/or fish, and vegetables) creating a design reminiscent of the Japanese flag (Hinomaru bento). Many chefs use chopped umeboshi as a salty seasoning for their recipes. It also pairs well with fried foods, as a sauce for meat, it can be dissolved in tea or be used to enhance both hot and cold alcoholic beverages.In Italian cuisine, umeboshi can be used as an excellent ingredient for preparing sauces or savory dishes. This type of umeboshi is particularly salty, making it less suitable for making ice cream, but it is a great option for individuals who enjoy salty snacks or as a topping
ORIGIN
Mito, Ibaraki Prefecture
